This program is an adventure activity designed specifically to provide opportunities for participants with PTSD and anxiety issues to learn new coping methods and to cope actively with potentially stressing situations.

 

Carried out in groups, it has been shown that long term adventure therapy has an overall positive impact on individuals suffering PTSD. 

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This sailing program has been found to help individuals take control over their lives, reduce the impact of symptoms, returned them to a reasonable level of functioning and provided hope for the future and a better quality of life.